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(2021 - Spring/Summer Issue)


As the sun rises over the Blue Ridge Mountains of Virginia an instant calm works magic on the soul. For this body and mind retreat it doesn’t take long to be inspired. Whether you’re seeking authentic wellness resorts, relaxed and undemanding retreats, or pampering places where luxury knows no bounds, there are wellness retreats for every personality and fitness level.

Maybe you’re even after the flipside of serenity to help you unwind. At Sandy River Outdoor Adventures you can tackle your fears on an energy-induced zip line at the state’s largest aerial park. Overnight in stunning tipis on this remote farm where sightings of chicken, sheep and ponies are common, and collecting fresh eggs and harvesting garden vegetables, helps feed your body, as well as your soul. 

Let’s prepare for a Virginia road trip on the path to wellness. 

Head to the Coast for Zen Time

Look no further than Edgar Cayce’s A.R.E (Association for Research and Enlightenment) Health Center & Spa for a spirited wellness retreat. Established by the late great clairvoyant Edgar Cayce, this hub of holistic living specializes in individualized wellness programs.

Healthy Note: Silence is golden here at the edge of Virginia Beach.

Say “Namaste” in Central Virginia

Yogaville offers breathtaking views of the Blue Ridge Mountains. Learn how to “let it all go” in this surreal setting featuring a colourful lotus-shaped shrine at the ashram created by one of the great Yoga Masters, Sri Swami Satchidananda. 

Healthy Note: Be present in the heart of Virginia.

Good Sleeps Guaranteed in the Western Foothills 

Prepare for a digital detox at this getaway nestled on 100 hectares of farm and woodland. At Eupepsia Wellness Resort, a team of holistic specialists tailors personalized wellness programs.

Healthy Note: Discover why this wellness sanctuary has been rated a top wellness resort in the United States. 

A Luxury Spa Hails Horses, Holistic Treatments and a Healthy Lifestyle in Northern Virginia 

Relax and unwind at this posh refuge for the soul. From the cashmere quench body wrap to the equestrian farm and scenic surroundings, the ambiance soothes at Salamander Resort and Spa. Enjoy curated fitness classes or exclusive private yoga sessions.

Healthy Note: Retreat into Virginia’s wine country at this renowned oasis of relaxation.

Madeira Islands, Portugal
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